Mary-Anne Schelb

Intentional Calm Life Coaching
Mary-Anne

Mary-Anne Schelb

Intentional Calm Life Coaching
Advocate Location
Ludlow , MA 1056
Specialty
Wellness & Lifestyle
TeleAdvocacy Available
Offers FREE Initial Consultation
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*Greater National Advocates Terms of Use Apply
How I Can Help
I help people calm the chaos and reconnect with what matters most through life coaching grounded in the Intentional Calm Method. Using practical strategies, mindset support, and personalized guidance, I help clients reduce stress, strengthen boundaries, build healthier habits, and create more balance, clarity, and confidence in everyday life.
Important Information About Me
  • I offer a FREE Initial Consultation
  • I offer TeleAdvocacy Service
  • I am insured
  • My geographical area of practice is remote sessions - from anywhere
Why I Became A Professional Health Care Advocate
My path into this work grew from seeing how often people feel overwhelmed by stress, caregiving, life transitions, and the emotional weight that comes with them. Over time, I developed the Intentional Calm Method by identifying five core pillars that support meaningful and lasting change: State, Story, Strategy, Systems, and Spirit. Together, these pillars form the foundation of my life coaching approach, helping individuals and loved ones build clarity, resilience, healthier patterns, and a greater sense of balance. I do this work because I want people to feel supported, empowered, and better able to navigate whatever is in front of them.
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Formal Education
St. John's School of Business, Accounting Certification, 1989
The International Center for Reiki Training, Master Teacher Certification, 2005
Neurovascular Institute, Craniosacral Therapist, 2006
Faith Experience
  • Catholicism
  • Christianity
  • Judaism
Additional Skills
My work is also shaped by personal experience. During my own health challenges, I began exploring holistic approaches and experienced firsthand how important it is to support the whole person, not just the immediate problem. That experience deepened my understanding of stress, healing, and resilience, and it helped shape the growth of Intentional Calm into the supportive life coaching practice it is today.
Professional Affiliations
Robbins Research, Robbins - Madanes Center for Strategic Intervention - Life Coaching
Robbins Research, Mastermind
Genesis Spiritual Life Center, Board of Trustees
Rotary Club of West Springfield, MA, Board of DIrectors
Western Mass Elder Care Conference, Chair
Self-Help Journals:
30 Days to Becoming Intentionally Calm
My Daily Intentionally Calm Journal
My Intentionally Calm Meditation Journal
The Intentional Calm Method - Coaching Method (book + companion workbook)